About
Train Clean. Train Well
We boast over 1900sqft of training space, but we're more proud of our cleanliness! We wash our mats twice a day to ensure your health and safety!
Our facility includes:
- Over 1900sqft of training space
- 2 Fully accessible washrooms
- 3 Changing Booths
- Comfortable waiting area
- Free Wifi
Services
Our programs
Kids Programs
Positive impact on youth by empowerment through encouragement and discipline. Give your child a head start on life with our programs!
Brazilian Jiu Jitsu
Head Instructor: Shawn Owen
“The Gentle Art” is known for its techniques based on timing and leverage. Get in shape and sharpen your mind with this self defense system from Brazil.
Muay Thai Kickboxing
Max Burridge / Head Instructor
“The art of 8 limbs” This striking based martial art from Thailand is here and abundant! Come see what all the buzz is about!
Team memebers
Our Instructors
Testimonials
What clients say
Finlay Rankin
The instructor Shawn makes you feel as if you were one of the family from the moment you walk in. The facility is clean, bright, friendly and offers a non-judgmental environment with competition caliber training. By far one of the best BJJ studios in the Fraser Valley. I highly recommend it!
Rebecca Gasparac
Really love both the muai thai and jiu jitsu classes. The instructors are great, and the atmosphere is fun and friendly. I would recommend this gym to anybody.
Quintin Young
Very clean gym, instructors/students are welcoming and knowledgable , and they have an extremely knowledgeable personal trainer to help with any injuries that limit you from moving your best on the Mats as a martial artist .
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